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Westside LA Trainer

Corporate Wellness and Group Fitness Solutions

  • Philosophy
  • Group Fitness
  • Services
  • About David
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  • Philosophy
  • Group Fitness
  • Services
  • About David
  • Testimonials
  • Prices
  • Contact
Find What You Love And Let It Kill You

Find What You Love And Let It Kill You

Using writing to describe my love of cycling, is not possible.  Ultimately, the words are just descriptions.  If you want to really know something, you have to experience it.  Still,…

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Why Trendy Group Exercise Classes Fail

Why Trendy Group Exercise Classes Fail

So you need to fit exercise into your busy lifestyle.  These days the choices are overwhelming.  There’s Crossfit, Soul Cycle, Krav Maga, Kick Boxing, Boot Camp, TRX, P90X, CardioBarre, 18…

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The Skinny On Fat Burning

The Skinny On Fat Burning

The Basics of Fat Burning

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Exercise, Private Training

How To Pick A Good Trainer Without Knowing Anything About Exercise…

By David Seals Jun 1, 2016 / 1 Comment
Chiropractic, Exercise, Healing

Straightening Out Chiropractic

By David Seals Apr 11, 2016 / Leave a comment
Exercise, Health

6 Ways To Be A Terrible Host – For The Common Cold

By David Seals Dec 28, 2015 / 1 Comment
cycling, Exercise

Find What You Love And Let It Kill You

By David Seals Nov 29, 2015 / 2 Comments
Exercise

Why Trendy Group Exercise Classes Fail

By David Seals Nov 24, 2015 / Leave a comment
Exercise, Fat Burning

The Skinny On Fat Burning

By David Seals Nov 17, 2015 / 1 Comment
Featured Posts
Losing Weight Vs. Losing Fat
May 5, 2019
Presenteeism: At Work—But Out of It
November 12, 2018
Why Your Joints Hurt When The Weather Changes
September 20, 2018
Sub Two Hour Marathon In Our Lifetime?
September 17, 2018
Why Gatorade Sucks…
June 26, 2017
The Most Important Thing You Need For Losing Weight Is Not A Diet.
April 16, 2017
How To Pick A Good Trainer Without Knowing Anything About Exercise…
June 1, 2016
Straightening Out Chiropractic
April 11, 2016
6 Ways To Be A Terrible Host – For The Common Cold
December 28, 2015
Find What You Love And Let It Kill You
November 29, 2015
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Hours and Info:
11355 W. Olympic Blvd.
Los Angeles, CA 90064
310 916-9454
Monday - Friday 7am - 7pm
Saturday 7am - 12pm

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