Why Trendy Group Exercise Classes Fail

So you need to fit exercise into your busy lifestyle.  These days the choices are overwhelming.  There’s Crossfit, Soul Cycle, Krav Maga, Kick Boxing, Boot Camp, TRX, P90X, CardioBarre, 18 different types Yoga, and so on.  You pick what you like and what you think you need and it’s done.  With these classes, there’s community,… Continue Reading